<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
        xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9
        http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd">

  <!-- Homepage -->
  <url>
    <loc>https://yoananincoaching.com/</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Primary service page -->
  <url>
    <loc>https://yoananincoaching.com/coaching</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.95</priority>
  </url>

  <!-- ADHD Self-Assessment — high conversion page -->
  <url>
    <loc>https://yoananincoaching.com/assessment</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.90</priority>
  </url>

  <!-- About / Trust-building -->
  <url>
    <loc>https://yoananincoaching.com/my-story</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.80</priority>
  </url>

  <!-- Blog index -->
  <url>
    <loc>https://yoananincoaching.com/blog</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.85</priority>
  </url>

  <!-- Events / Speaking -->
  <url>
    <loc>https://yoananincoaching.com/events</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.75</priority>
  </url>

  <!-- Resources / Book Now -->
  <url>
    <loc>https://yoananincoaching.com/resources</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.70</priority>
  </url>

  <!-- Contact — conversion page -->
  <url>
    <loc>https://yoananincoaching.com/contact</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.75</priority>
  </url>

  <!-- Blog Posts -->
  <url>
    <loc>https://yoananincoaching.com/blog/stop-being-just-10-minutes-late-when-you-have-adhd</loc>
    <lastmod>2026-03-13</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.70</priority>
  </url>

  <url>
    <loc>https://yoananincoaching.com/blog/adhd-relationship-habits-sabotaging-business</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.70</priority>
  </url>

  <url>
    <loc>https://yoananincoaching.com/blog/supporting-adhd-in-corporate-life</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.70</priority>
  </url>

  <url>
    <loc>https://yoananincoaching.com/blog/adhd-relationship-patterns-business-productivity</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.70</priority>
  </url>

  <url>
    <loc>https://yoananincoaching.com/blog/unlocking-entrepreneurial-strengths-adhd</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.70</priority>
  </url>

  <url>
    <loc>https://yoananincoaching.com/blog/entrepreneurs-adhd-misery-success-corporate-exit</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.70</priority>
  </url>

  <url>
    <loc>https://yoananincoaching.com/blog/entrepreneurs-adhd-success-misery</loc>
    <lastmod>2026-06-15</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.70</priority>
  </url>

</urlset>
